Les Mills workouts on demand
Be stronger with LES MILLS+. Access fitness masterclasses with your LES MILLS Plus or LES MILLS On Demand subscription.

Workout whenever, wherever – achieve your fitness goals at home, when you’re travelling, or at the gym. You’ll transform your body and mind as you build strength, burn calories, increase flexibility and reduce stress.

Discover the world’s most popular group fitness programs by LES MILLS™ - including cardio, weight-based strength training, indoor cycling, HIIT, martial arts, core toning, Pilates, yoga, dance fitness, mindfulness and more.
FEATURES:

SWEAT TO THE BEAT
- Exercise powered by the music you love. Every beat is uniquely shaped to fit the exercise, setting the pace and driving the energy.
- Soundtracks designed to raise your heart rate and keep your motivation high - every workout is fun, motivating and exhilarating.
- Skip forward or back to access your favorite tracks.

PERSONALIZED WORKOUTS
- Workout on your schedule with 15 to 55 minute workouts.

STAY MOTIVATED
- Track your progress and keep personal notes on your workouts. Be motivated as your workout counter grows with each workout.
- Connect with enthusiasts and experts to encourage and motivate you in the LES MILLS+ private Facebook group.

EASY ACCESS TO FAVOURITES
Easily save your top workouts for quick access in your favourites list.

STREAM YOUR FAVOURITE LES MILLS PROGRAMS:
-- BODYPUMP™
-- BODYCOMBAT™
-- BODYATTACK™
-- BODYBALANCE™(UK/EU/NZ)/BODYFLOW®(US)
-- BODYSTEP™
-- LES MILLS Core
-- LES MILLS Barre
-- LES MILLS Grit
-- LES MILLS Sprint
-- RPM™
-- SH’BAM