2023 The most recommended app in the field by domestic psychologists, psychological counselors, and neuropsychiatrists.
🏆 Selected as 2023 ‘Family Week App’
🏆 Selected as the 2023 Google Play ‘2023 Lunar New Year Promotional App’
🏆 Selected as the 2022 Google Play ‘May Family Month Promotional App’
🏆 Selected as 2020 Google Play ‘App for Mental Health’
🏆 Selected as 2020 Google Play ‘App that supports women’s self-development’
🏆 Hidden gem app that shined this year in 2018
■︎ Why Mabo?
* We provide 700+ content created by meditation experts.
* This is a meditation app that is also used by psychiatrists and counselors.
* Just by downloading, you can use content from 123 popular categories for free for 7 days.
* When you first subscribe, you can try all content for free for 7 days and cancel at any time within 7 days.
* New content updated twice a week.
* We provide scientifically designed challenges and group meditation programs to help you make meditation a habit.
■︎ Who should use Mabo?
If you are new to meditation and want to learn meditation step by step, both people who are familiar with meditation and experts can get help from Mabo. It is recommended for those who want to relax their bodies and fall into a good night's sleep, those who want to quickly escape from everyday depression, anxiety, and stress, and be happier every day, and those who want to improve their concentration to improve resilience, grades, and work efficiency. Meditation music specially produced by professional meditation musicians is also great for those who need sleep, relaxation, and healing!
■︎ Meditation has been scientifically proven to be effective as shown below.
- Stress recovery
- Reduced amygdala reactivity
- Increased empathy and positive emotions
- Improved attention
- Improves concentration and memory
- Reduces cell aging
- Decreased stress reactivity and lower cortisol levels
- Increased empathy
- Increased attention
- Helps with insomnia, restores sleeping patterns
■︎ Warm daily ritual program
* As a group meditation program, any user can meditate together three times a day.
* Provides a meditation diary function to anonymously share, comfort, and empathize with others.
■︎ Lethargy NO! Creating habits for newbies
* challenge! Meditation Challenge: We provide a scientifically designed challenge program to help you make meditation a habit.
* Notification: You can create your own routine by setting notifications in the morning, daily life, and before bed.
* Free meditation: When you want to meditate without a guide, choose the sound of the meditation bell and time and use it freely.
* Favorites: Collect and listen to only content that I listen to often or that I like.
■︎ Stories that deal with everyday emotions such as anxiety, depression, panic symptoms, and interpersonal relationships
Please feel free to ask questions about meditation-related questions as well as daily concerns such as negative emotions, human relationships, discrimination and hatred. We find the answer with Mabogi Yoo Jeong-eun, general director of ‘Wisdom 2.0’, Korea’s largest mindfulness conference that introduced Google’s leadership development program to Korea.
■︎ I heard that meditation is good, but do you want to learn more?
You can expand your knowledge about meditation and the scientifically proven effects of meditation by listening to the meditation methods of world-renowned meditation experts such as Jack Kornfield, Chad Meng Thanh, Thich Nhat Hanh, and Tara Brack.
📣 Real reviews from real users
“After meeting sleep meditation at Mabo, the quality of my sleep changed. (Peng**)”
“The Mabo app is a good meditation guide that helps you find ‘you now’ easily and conveniently anytime, anywhere. (Boo**)”
“I used to be very anxious and stressed, but thanks to Mabo, a lot of it was relieved. (Q**)”
“This application is like a respite from the difficult life of law school. (Cool**)”
---
● Contact
Faster response is possible through customer center email or Kakao channel.
Customer Center Email support@mabopractice.com
Kakao Channel https://pf.kakao.com/_KiGbs
Call 010-2471-6577
● Want to know more about Mabo?
Instagram www.instagram.com/mabotime
Youtube www.youtube.com/mabopractice
● Subscription information
Mabo is a subscription service, so you can use all content for free and unlimitedly for 7 days after subscribing. After your 7-day free trial, your subscription will automatically renew monthly or annually, and you can cancel your subscription at any time. If you wish to cancel your subscription, you must turn off auto-renewal at least 24 hours before the end of the subscription period. Refunds and other purchase-related procedures follow the Terms of Service and store policies.
● Access permission information
Required access rights: None
Selected access rights: Notification - Guide to using services and content
● If you meditate on Mabo, it will be linked to Apple Health [Mindfulness Time].
Terms of Service https://www.mabopractice.com/terms
Privacy Policy https://www.mabopractice.com/privacy
🏆 Selected as 2023 ‘Family Week App’
🏆 Selected as the 2023 Google Play ‘2023 Lunar New Year Promotional App’
🏆 Selected as the 2022 Google Play ‘May Family Month Promotional App’
🏆 Selected as 2020 Google Play ‘App for Mental Health’
🏆 Selected as 2020 Google Play ‘App that supports women’s self-development’
🏆 Hidden gem app that shined this year in 2018
■︎ Why Mabo?
* We provide 700+ content created by meditation experts.
* This is a meditation app that is also used by psychiatrists and counselors.
* Just by downloading, you can use content from 123 popular categories for free for 7 days.
* When you first subscribe, you can try all content for free for 7 days and cancel at any time within 7 days.
* New content updated twice a week.
* We provide scientifically designed challenges and group meditation programs to help you make meditation a habit.
■︎ Who should use Mabo?
If you are new to meditation and want to learn meditation step by step, both people who are familiar with meditation and experts can get help from Mabo. It is recommended for those who want to relax their bodies and fall into a good night's sleep, those who want to quickly escape from everyday depression, anxiety, and stress, and be happier every day, and those who want to improve their concentration to improve resilience, grades, and work efficiency. Meditation music specially produced by professional meditation musicians is also great for those who need sleep, relaxation, and healing!
■︎ Meditation has been scientifically proven to be effective as shown below.
- Stress recovery
- Reduced amygdala reactivity
- Increased empathy and positive emotions
- Improved attention
- Improves concentration and memory
- Reduces cell aging
- Decreased stress reactivity and lower cortisol levels
- Increased empathy
- Increased attention
- Helps with insomnia, restores sleeping patterns
■︎ Warm daily ritual program
* As a group meditation program, any user can meditate together three times a day.
* Provides a meditation diary function to anonymously share, comfort, and empathize with others.
■︎ Lethargy NO! Creating habits for newbies
* challenge! Meditation Challenge: We provide a scientifically designed challenge program to help you make meditation a habit.
* Notification: You can create your own routine by setting notifications in the morning, daily life, and before bed.
* Free meditation: When you want to meditate without a guide, choose the sound of the meditation bell and time and use it freely.
* Favorites: Collect and listen to only content that I listen to often or that I like.
■︎ Stories that deal with everyday emotions such as anxiety, depression, panic symptoms, and interpersonal relationships
Please feel free to ask questions about meditation-related questions as well as daily concerns such as negative emotions, human relationships, discrimination and hatred. We find the answer with Mabogi Yoo Jeong-eun, general director of ‘Wisdom 2.0’, Korea’s largest mindfulness conference that introduced Google’s leadership development program to Korea.
■︎ I heard that meditation is good, but do you want to learn more?
You can expand your knowledge about meditation and the scientifically proven effects of meditation by listening to the meditation methods of world-renowned meditation experts such as Jack Kornfield, Chad Meng Thanh, Thich Nhat Hanh, and Tara Brack.
📣 Real reviews from real users
“After meeting sleep meditation at Mabo, the quality of my sleep changed. (Peng**)”
“The Mabo app is a good meditation guide that helps you find ‘you now’ easily and conveniently anytime, anywhere. (Boo**)”
“I used to be very anxious and stressed, but thanks to Mabo, a lot of it was relieved. (Q**)”
“This application is like a respite from the difficult life of law school. (Cool**)”
---
● Contact
Faster response is possible through customer center email or Kakao channel.
Customer Center Email support@mabopractice.com
Kakao Channel https://pf.kakao.com/_KiGbs
Call 010-2471-6577
● Want to know more about Mabo?
Instagram www.instagram.com/mabotime
Youtube www.youtube.com/mabopractice
● Subscription information
Mabo is a subscription service, so you can use all content for free and unlimitedly for 7 days after subscribing. After your 7-day free trial, your subscription will automatically renew monthly or annually, and you can cancel your subscription at any time. If you wish to cancel your subscription, you must turn off auto-renewal at least 24 hours before the end of the subscription period. Refunds and other purchase-related procedures follow the Terms of Service and store policies.
● Access permission information
Required access rights: None
Selected access rights: Notification - Guide to using services and content
● If you meditate on Mabo, it will be linked to Apple Health [Mindfulness Time].
Terms of Service https://www.mabopractice.com/terms
Privacy Policy https://www.mabopractice.com/privacy
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