Meditation Time is your personal guide to health and happiness. Using meditation and mindfulness can help you focus, breathe, stay calm, and create the conditions for a better night's sleep. When you need a little stress relief or lessons on creating a better sleep cycle, it's time to meditate that can help!
Slow down, take a deep breath ... how do you feel, what do you think?
The Meditation Time app teaches you how to breathe, meditate and live smart. There are exercises for everything from anxiety management to stress relief to breathing, happiness, calmness and focus!
FEATURES:
- Focus program
- Reduce anxiety
- Reduce stress
- Self-love
- Fall asleep quickly
- Focus on your goal
- Get rid of anxiety
- Gratitude for everyone around you
- Listen to your body
Slow down, take a deep breath ... how do you feel, what do you think?
The Meditation Time app teaches you how to breathe, meditate and live smart. There are exercises for everything from anxiety management to stress relief to breathing, happiness, calmness and focus!
FEATURES:
- Focus program
- Reduce anxiety
- Reduce stress
- Self-love
- Fall asleep quickly
- Focus on your goal
- Get rid of anxiety
- Gratitude for everyone around you
- Listen to your body
Show More
