With this wellness app, you can access tips, techniques, and resources to manage anxiety and stress, including guided meditations and relaxation exercises. Includes relaxation audios, personalized support, and educational content on emotional intelligence.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 54 out of 100. Review manipulation risk 56 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
83%
4 star
9%
3 star
3%
2 star
0%
1 star
6%
What to know
⚠
Questionable review patterns
56% review manipulation risk - some review patterns appear unusual
⚠
Rating authenticity concerns
High rating concentration (83% 5-star) in sampled ratings
About Ansiedad y estrés
If you suffer from anxiety and / or stress, this app is perfect for you. You find all the tips and effective to control your anxiety level at any time and regain mental health resources. It is the closest thing to have with you at all times psychologist.
The app is a practical step by step guide to self-improvement to be happy again. It contains free:
- All the tips and advice psychology, to have a mentality and a style of life suitable to live without anxiety
- All the resources, methods and techniques to overcome anxiety: specific techniques for panic attacks, guided meditations, relaxation techniques, breathing techniques, visualization techniques to live relaxed and anxiety and panic attacks
- More material will upload periodically
- Access to personalized support
- Information on emotional intelligence
- Relaxation audios to practice anytime, anywhere
Music Chris Zabriskie and Kevin McLeod
The app is a practical step by step guide to self-improvement to be happy again. It contains free:
- All the tips and advice psychology, to have a mentality and a style of life suitable to live without anxiety
- All the resources, methods and techniques to overcome anxiety: specific techniques for panic attacks, guided meditations, relaxation techniques, breathing techniques, visualization techniques to live relaxed and anxiety and panic attacks
- More material will upload periodically
- Access to personalized support
- Information on emotional intelligence
- Relaxation audios to practice anytime, anywhere
Music Chris Zabriskie and Kevin McLeod
Ansiedad y estrés Screenshots
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Reviews for Ansiedad y estrés
Christian Andújar
1/17/2024
Love it
Stephan Govarg
5/19/2022
Me ha servido
