MindDay: Therapy & Well-being
MINDDAY
4.3 ★
store rating
500,000+
downloads
Free
+ in-app
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 92 out of 100. Review manipulation risk 13 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
72%
4 star
9%
3 star
3%
2 star
6%
1 star
9%
What to know
✓
Low review manipulation risk
13% review manipulation risk
✓
Credible reviews
92% trustworthiness score from analyzed reviews
✓
High user satisfaction
81% of sampled ratings are 4+ stars (4.3★ average)
About MindDay: Therapy & Well-being
Feeling mentally overloaded? 🌪
MindDay helps you feel better—one small step at a time.
Designed by psychologists and backed by science, MindDay brings together Cognitive Behavioral Therapy (CBT), mindfulness, and journaling into a clear, guided experience you can access anytime—right from your phone.
With MindDay, you can:
✔ Reduce stress 🧘♂️
✔ Manage anxiety 🌼
✔ Feel calmer and more confident 😊
✔ Build healthy daily habits 📅
✔ Practice meditation and self-hypnosis 🧠
What’s inside?
🎥 Guided video sessions on anxiety, stress & emotional balance
✍ Journaling prompts to process your emotions
📊 Mood tracking to spot patterns and triggers
🧘 Meditations & self-hypnosis to reset and recharge
📅 Daily routines that support real, lasting change
How does it work?
MindDay makes science-based mental care simple and accessible.
Train your brain with structured, flexible programs—no appointments, no pressure.
🎯 14 to 30-day step-by-step programs (like “Calm My Anxiety”)
📖 Self-therapy sessions for specific emotional challenges
🧘♂️ Relaxation tools to support you anytime, anywhere
Why choose MindDay?
Unlike generic wellness apps, MindDay is co-created by mental health experts using proven therapeutic methods. It’s your personal space to slow down, reflect, and strengthen your mental resilience—at your own pace.
Start your 7-day free trial today and discover what clarity really feels like. 🌿
⚠️ Important: MindDay is not a substitute for professional therapy. If you are experiencing severe anxiety or distress, please seek support from a licensed mental health provider.
MindDay helps you feel better—one small step at a time.
Designed by psychologists and backed by science, MindDay brings together Cognitive Behavioral Therapy (CBT), mindfulness, and journaling into a clear, guided experience you can access anytime—right from your phone.
With MindDay, you can:
✔ Reduce stress 🧘♂️
✔ Manage anxiety 🌼
✔ Feel calmer and more confident 😊
✔ Build healthy daily habits 📅
✔ Practice meditation and self-hypnosis 🧠
What’s inside?
🎥 Guided video sessions on anxiety, stress & emotional balance
✍ Journaling prompts to process your emotions
📊 Mood tracking to spot patterns and triggers
🧘 Meditations & self-hypnosis to reset and recharge
📅 Daily routines that support real, lasting change
How does it work?
MindDay makes science-based mental care simple and accessible.
Train your brain with structured, flexible programs—no appointments, no pressure.
🎯 14 to 30-day step-by-step programs (like “Calm My Anxiety”)
📖 Self-therapy sessions for specific emotional challenges
🧘♂️ Relaxation tools to support you anytime, anywhere
Why choose MindDay?
Unlike generic wellness apps, MindDay is co-created by mental health experts using proven therapeutic methods. It’s your personal space to slow down, reflect, and strengthen your mental resilience—at your own pace.
Start your 7-day free trial today and discover what clarity really feels like. 🌿
⚠️ Important: MindDay is not a substitute for professional therapy. If you are experiencing severe anxiety or distress, please seek support from a licensed mental health provider.
