Mindful Slumber: Dream Yoga

Transform your sleep into a gateway for spiritual awakening with Mindful Slumber: Tibetan Dream Yoga, the comprehensive app that teaches you the ancient Tibetan Buddhist practice of dream yoga for lucid dreaming and conscious sleep.

Dream yoga is a thousand-year-old Tibetan Buddhist practice that uses the dream state as a path to enlightenment. Learn to maintain awareness during sleep, achieve lucid dreams, and use your dream time for spiritual development and personal growth.

* Guided Dream Yoga Instructions: Step-by-step teachings from traditional Tibetan practices
* Lucid Dreaming Techniques: Proven methods to achieve and maintain lucid dreams
* Sleep Preparation Meditations: Calming guided meditations to prepare your mind for conscious dreaming