A simple and powerful tool to help you on the hangboard (aka fingerboard) to train your fingers for sport climbing and bouldering.
* build your own routine of repeaters (aka intermittent hangs) and max hangs so that you know exactly what to do before you start your workout
* add different grips to your routine and visualize your progress based on edge depth, exogenous weight, or time level parameters for each grip
* a simple starter program that works for most beginners to hangboard training and a way to build custom programs for power users
* a way to perform assessments periodically and test your limits
* currently supports half crimp, open hand and full crimp grips with ability to select fingers for pockets
For detailed information about our disclaimer, privacy policy and terms of service please see the following links :
https://hangbird.app/disclaimer/
https://hangbird.app/privacy_policy/
https://hangbird.app/terms_and_conditions/
* build your own routine of repeaters (aka intermittent hangs) and max hangs so that you know exactly what to do before you start your workout
* add different grips to your routine and visualize your progress based on edge depth, exogenous weight, or time level parameters for each grip
* a simple starter program that works for most beginners to hangboard training and a way to build custom programs for power users
* a way to perform assessments periodically and test your limits
* currently supports half crimp, open hand and full crimp grips with ability to select fingers for pockets
For detailed information about our disclaimer, privacy policy and terms of service please see the following links :
https://hangbird.app/disclaimer/
https://hangbird.app/privacy_policy/
https://hangbird.app/terms_and_conditions/
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