Sweet Nutrition icon

Sweet Nutrition

mPower Social Enterprises Ltd
Free
10+ downloads

About Sweet Nutrition

Malnutrition presents an urgent development challenge. Zinc, iron and vitamin A deficiencies – essential for healthy growth and development – are among the most debilitating forms of undernutrition, and they disproportionately affect vulnerable populations, including women of childbearing age. Potatoes and sweetpotatoes can provide important sources of these essential nutrients. Potato is a good source of zinc, iron, protein, potassium and vitamins C and B6, making an important contribution to diets in regions where resource-poor populations have limited access to other foods. Just 100g of boiled, unpeeled potato can provide up to 16% of the recommended daily intake of potassium and 30% of recommended vitamin C intake.

Orange-fleshed sweetpotato (OFSP) contains high levels of beta-carotene, which is converted by the body into vitamin A. Just 125g of boiled OFSP can provide the recommended daily allowance of vitamin A for children and women who are not breastfeeding. In addition, OFSP contributes significant amounts of vitamins C, E and several B vitamins, as well as dietary fiber, iron and magnesium. Purple-fleshed varieties, on the other hand, are rich sources of antioxidants. Sweetpotato leaves are also rich in vitamins, beta-carotene, and functional compounds including protein, amino acids and complex carbohydrates.

Potatoes and sweetpotatoes offer cost-effective and sustainable opportunities to supplement diets. Even at low yield levels, a family of five can grow enough OFSP on a 500m2 plot to meet their vitamin A needs, while potatoes contain more protein per unit growing area than alternative staple crops.

Crop breeders have prioritized the development of more nutritious, climate-resilient potato and sweetpotato varieties with the qualities desired by local growers and consumers—but this is not enough to encourage successful adoption by farmers. Farmers seek varieties that are pest-resistant and drought and heat tolerant, while consumers look at factors such as taste and texture. To meet these demands, CIP collaborates with businesses, model farmers and national agricultural research systems to establish seed systems that guarantee the availability of quality planting materials to farming households. This app is another means through which CIP wants to popularize sweetpotatos and OFSP among farmers. It contains all necessary information that farmers require to cultivate OFSP including information on buying and selling.

Sweet Nutrition Screenshots