Office Flex - office workouts icon

Office Flex - office workouts

MANvsMACHINE
Free
5+ downloads

About Office Flex - office workouts

In a typical working week, people spend on average 5 hours and 41 minutes per day sitting at their desk.
Prolonged sitting at your desk is not only bad for your physical health, but potentially your mental well-being.
Just tell us your work schedule and we'll help you with your Office Stretch and Workout routine every hour.

Office Flex - office workouts Screenshots

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