Fit N Lit By Dr.Kajal Jaiswal

Yoga, Power Yoga, Aerobics, Functional Training, Pilates & Zumba are amazing workouts that can be performed anywhere. They work great for Bodytoning , Inch loss, Weight loss/gain, Total health & Fitness, Mental peace & Relaxation , body revitalization .
They prevents & helps to cure diseases such as Diabetes, Thyroid, Hormonal Imbalance ,PCOS/PCOD & Other Gynec disorders, Joint pain, Back pain, Migraine, Acidity & Other Multiple Disorders.
Yoga is best solution for peace of mind, a better body & sanity in the hectic world
Aerobic, Zumba, Functional training, Pilates are the fabulous ways to burn calories, loose weight & get into the shape. These are very interesting & Fun workouts .
Dr.Kajal Jaiswal Fitness Studios Nagpur are committed to give their best services for everyone according to their requirements. We provide Online & Offline Fitness sessions.
Special & result oriented sessions for Women suffering from PCOS and Infertility are being conducted by us.
We provide the best services & all sessions are conducted by Fitness Experts & Professionals.

Special Features
✨Surya Namaskar
✨Pranayam
✨Meditation
✨Yog Nidra
✨Facial Yoga
✨Laughter Yoga
✨Step Aerobic
✨Floor Aerobic
✨Bollywood Aerobic
✨Pilates
✨Floor exercise
✨Aerobic -ball Workout
✨Weight Training
✨Special exercise for problem areas like tummy, hips, thighs etc.
✨Functional Training.