We provide handball specific strength and conditioning training to handball players worldwide. You get free access, after which you can purchase programs with position-specific training wherever you play on the court. We schedule your program each month so you can train smart and effective all year round - let the experts plan your training so you get faster, stronger and more explosive!
Founded by Niklas Landin, Rasmus Lauge, Lasse Svan and Jacob Stroem.
Founded by Niklas Landin, Rasmus Lauge, Lasse Svan and Jacob Stroem.
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