In this breathing app, you can perform guided exercises to reduce stress and improve focus. Includes customizable routines, progress tracking, and adaptive exercises based on user responses.
AppRecs review analysis
AppRecs rating 1.1. Trustworthiness 73 out of 100. Review manipulation risk 40 out of 100. Based on a review sample analyzed.
★☆☆☆☆
1.1
AppRecs Rating
Ratings breakdown
5 star
20%
4 star
8%
3 star
2%
2 star
6%
1 star
64%
What to know
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
⚠
Mixed user feedback
Average 2.1★ rating suggests room for improvement
⚠
Review quality concerns
50% of sampled 5-star reviews are very short
About State: Breathing
Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time.
State creates custom exercises based on your stress response and continues to evolve dynamically with use.
When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well.
FEATURES
Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.
- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie
SUBSCRIPTION AND PRICING
State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Read more about our terms and conditions here:
https://shiftstate.io/terms
State creates custom exercises based on your stress response and continues to evolve dynamically with use.
When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well.
FEATURES
Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.
- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie
SUBSCRIPTION AND PRICING
State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Read more about our terms and conditions here:
https://shiftstate.io/terms
