BLW Meals: How to Start Solids icon

BLW Meals: How to Start Solids

BLW SOCIAL
Free (in-app purchases)
4.0 out of 5
100,000+ downloads

About BLW Meals: How to Start Solids

This application aims to help parents in their feeding journey by educating and guiding them on how to start solids with their babies through the baby-led weaning (BLW) approach.


In this app you will find:
• A detailed weaning guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months of age
• A baby food library with photos, videos, and tips on how to cut and prepare food safely for your baby.
• 500+ easy baby recipes suitable for 6 months+ and perfect for the whole family
• Tracker with baby's first foods
• Daily updates


Baby Recipes: delicious, quick, and easy to make
• 500+ recipes made by nutritionists and board certified dietitians
• 300+ Vegetarian and 200+ vegan recipes
• Use our filters to find exactly what you’re looking for
• Delicious meals for babies, children, and adults!
• Search for specific ingredients, save your favorites, and take notes!
• The best cookbook ever!


Baby Meals: Monthly meal plans (omnivore and vegetarian) for all ages, made by board-certified dietitians
• 6 months
• 7 months
• 8 months
• 9 months
• 10 months
• 11 months
• 1 year + and family



Foods Checklist (Tracker): baby's first foods checklist
• Track your baby’s first foods and take notes
• Ideal for keeping track of the top allergens introduced


Foods Library: Detailed food library with photos, videos, and instructions on how to cut and offer finger foods or how to offer them using responsive spoon-feeding
• Fruits
• Vegetables and legumes
• Grains and Roots
• Animal protein
• Milk and dairy products
• Seeds, Nuts and Dried Fruits
• Spices
• Integrated note feature you can use as you wish: for baby’s favorite foods, making a shopping list, questions for your pediatrician and much more…

Quiz
• 7 fun quizzes about baby feeding to test your knowledge and keep you learning



Feeding Guides according to your baby’s age: how to do BLW step-by-step
• What is BLW?
• Gagging & Choking
• When to start
• How to start
• How to serve
• Vegetarian and vegan diets
• How to deal with the mess
• How to talk to my support network
• How to offer the top allergens
• Foods to watch out for
• How to handle breast milk/formula
• How to breastfeed after returning to work
• Weaning from a bottle
• Feeding schedules
• How to offer liquids
• How to introduce utensils
• How to serve after the pincer grasp
• Learning how to chew
• How to handle picky eating
• Help! Baby does not want to eat
• Other common questions



For any questions, message us on Instagram @BlwMealsApp!


Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

Speak Spanish? Download our BLW Ideas app with local Recipes and Meal Plans: https://apps.apple.com/co/app/blw-ideas/id1497047085

Speak Portuguese? Download our BLW Brasil app with local Recipes and Meal Plans: https://apps.apple.com/sg/app/blw-brasil/id1478347645

BLW Meals: How to Start Solids Screenshots