Liv - Календарь настроения

Liv is your pocket guide in knowing yourself. Together with a practicing psychologist, we created an app for you to analyze your emotions and self-help. It so happens that we overreact to some events and later ourselves are surprised at our emotions. We often worry about different situations that do not radically affect our life. We may feel overwhelmed, stressed, anxious, and put off important decisions due to fear and doubt. To cope with this, you need to analyze your emotions on a daily basis, to notice what causes joy, sadness, fear or calmness. Our app is a mood tracking diary, habit trackers and inspirational tips to guide you on the path to a happy life. Liv motivates for self-development, encourages you to take care of yourself, try something new: meditations, metaphorical cards and much more. Liv will allow you to:
• Monitor your mental health;
• Make important decisions using prompts;
• Receive personalized advice for your specific emotional state;
• Learn about articles on mental health that are relevant to you; • Be inspired by quotes;
• Tune in for success with affirmations;
• Develop good habits and get rid of bad habits