Currently the app will calculate:
Karvonen Target Heart Rate (THR)
Basal Metabolic Rate (BMR)
Daily Caloric Expenditure (DCE)
Body Mass Index (BMI)
Body Fat Percentage (BFP)
Total Body Fat (TBF)
Lean Body Mass (LBM)
Goal Weight (GW)
Fat Loss Goal Daily Caloric Intake (FLGDCI)
1 Rep Max
More features being added!
Karvonen Target Heart Rate (THR)
Basal Metabolic Rate (BMR)
Daily Caloric Expenditure (DCE)
Body Mass Index (BMI)
Body Fat Percentage (BFP)
Total Body Fat (TBF)
Lean Body Mass (LBM)
Goal Weight (GW)
Fat Loss Goal Daily Caloric Intake (FLGDCI)
1 Rep Max
More features being added!
Show More