full body workout every day
It is an app that helps you to create a healthy and wonderful body by scheduling a bare body workout.
App Features
*Provide a calendar function to help you exercise systematically
*Exercise help for bench dips, bicycle crunches, leg-up crunches, basic crunches, knee lifts, open arms high jump, lunges, planks, push-ups, and squats
* Each exercise item contains detailed explanations
*Voice sound support enables full-body exercise with vitality
*Timer function allows you to exercise at any time you want
* Select from beginner to high-intensity exercise by selecting exercise intensity
*Follow the exercise by providing image graphics
*Weight management function and BMI index measurement
*All of this is free, please rate it
It is an app that helps you to create a healthy and wonderful body by scheduling a bare body workout.
App Features
*Provide a calendar function to help you exercise systematically
*Exercise help for bench dips, bicycle crunches, leg-up crunches, basic crunches, knee lifts, open arms high jump, lunges, planks, push-ups, and squats
* Each exercise item contains detailed explanations
*Voice sound support enables full-body exercise with vitality
*Timer function allows you to exercise at any time you want
* Select from beginner to high-intensity exercise by selecting exercise intensity
*Follow the exercise by providing image graphics
*Weight management function and BMI index measurement
*All of this is free, please rate it
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