North Pole - Health Tips from Leading Scientists
If you have made the decision to do something for your health, you will find helpful exercises for health prevention with the North Pole app. You can be sure that you will receive highly effective exercises and recommendations that leading scientists have selected - be it for a restful sleep, a healthier diet or for more serenity in the stressful everyday jungle.
- Sleep exercises by Dr. med. Michael Feld or Dr. Martin Morgenstern
- Nutrition tips from Prof. Dr. med. Thomas Kurscheid or
- Serenity exercises by Prof. Dr. Dr. Ralf Pukrop
Leaving aside all trends and health hypes, North Pole only conveys what our experts have gathered over decades of experience. Perhaps you will find good ideas and let them become new habits. Whether it is about a small course correction in your diet, new routines for a deeper sheep or the impulse for inner calm - even a first small step can become a new, good habit and release new energy. We would be happy if we could help you with this app.
To the North Pole experts:
Professor Dr. med. Thomas Kurscheid
Specialist in general medicine, sports and nutrition medicine from Cologne,
Well-known health experts (nutrition, exercise and behavior), over 700 television appearances, 10 specialist books, approx. 350 popular science articles
Prof. Dr. Dr. Ralf Pukrop
Professor of Clinical and Experimental Psychology
For 10 years head psychologist at the University Clinic for Psychiatry and Psychotherapy in Cologne, author of numerous (scientific) publications, lecturer, supervisor, owner of a teaching practice and scientific advisor.
Prof. Dr. Peter Schneider
Professor of Psychology, Federal University for Public Administration,
Head of studies and author of scientific publications, research and studies on qualitative data analysis of stress prevention, resilience factors and factors influencing job satisfaction and affective well-being.
Dr. Martin Morgenstern
Evolutionary psychologist and behavioral scientist,
Seminar leader and speaker with over 30,000 participants, book author and study director
If you have made the decision to do something for your health, you will find helpful exercises for health prevention with the North Pole app. You can be sure that you will receive highly effective exercises and recommendations that leading scientists have selected - be it for a restful sleep, a healthier diet or for more serenity in the stressful everyday jungle.
- Sleep exercises by Dr. med. Michael Feld or Dr. Martin Morgenstern
- Nutrition tips from Prof. Dr. med. Thomas Kurscheid or
- Serenity exercises by Prof. Dr. Dr. Ralf Pukrop
Leaving aside all trends and health hypes, North Pole only conveys what our experts have gathered over decades of experience. Perhaps you will find good ideas and let them become new habits. Whether it is about a small course correction in your diet, new routines for a deeper sheep or the impulse for inner calm - even a first small step can become a new, good habit and release new energy. We would be happy if we could help you with this app.
To the North Pole experts:
Professor Dr. med. Thomas Kurscheid
Specialist in general medicine, sports and nutrition medicine from Cologne,
Well-known health experts (nutrition, exercise and behavior), over 700 television appearances, 10 specialist books, approx. 350 popular science articles
Prof. Dr. Dr. Ralf Pukrop
Professor of Clinical and Experimental Psychology
For 10 years head psychologist at the University Clinic for Psychiatry and Psychotherapy in Cologne, author of numerous (scientific) publications, lecturer, supervisor, owner of a teaching practice and scientific advisor.
Prof. Dr. Peter Schneider
Professor of Psychology, Federal University for Public Administration,
Head of studies and author of scientific publications, research and studies on qualitative data analysis of stress prevention, resilience factors and factors influencing job satisfaction and affective well-being.
Dr. Martin Morgenstern
Evolutionary psychologist and behavioral scientist,
Seminar leader and speaker with over 30,000 participants, book author and study director
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