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Nutrimom

Android Health & Fitness
Free
Offers in-app purchases ($0.00)
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Description

Ask your pregnancy and baby feeding questions in real-time chat to our team of Registered Dietitians. Access stage specific articles, videos, recipes and meal plans. Use the trackers to log important hydration and feeding goals.

Did you know that what you do and eat in the first 1,000 days (from your first day of pregnancy until your baby is 2 years old) makes a big impact on your baby’s lifelong health? These days the focus seems to be on what not to do, rather than what you can be doing to create a healthier life for yourself and baby. That’s why we created Nutrimom, an app that gives you access to our expert coaches and science-based resources. All of our coaches are Registered Dietitians with a special focus on maternal and infant Nutrition. They are available to answer all of your nutrition and feeding questions and suggest articles, videos, meal plans and recipes specific to your stage, concerns and preferences. In addition, you have full access to our library of content so you can always stay ahead.

Concerned about your pregnancy nutrition or postpartum diet? Our experts are happy to answer your questions, whether you’re having a tough time with pregnancy cravings, have issues with milk supply, pumping or breastfeeding in general, postpartum nutrition, infant feeding, or you’re transitioning your baby to solid foods and need help.

Here are just some of the types of questions you can speak to our coaches about:
How much more do I really need to eat while I am pregnant?
What nutrients do I need more of while I am pregnant and where do I get them?
How do I know that I am getting all the nutrients I need with my food allergies?
Is my baby breastfeeding often enough?
Am I running out of milk?
When do I start pumping for work?
When/how do I introduce solids?
Help! My baby won't latch!
How do I know if my toddler is getting the nutrition he/she needs?
Can you give me some quick, grab and go snack ideas?
What are safe exercises during pregnancy and which exercises to avoid during pregnancy and postpartum?
What are some healthy recipes you can share to ensure I’m getting the right nutrients throughout pregnancy and breastfeeding?

Looking for meal plans or recipes?

We believe in real food. By putting wholesome, real food at the center and by prioritizing quality over quantity, we believe we can support you in creating sustainable, healthy habits. We selected recipes and created meal plans adapted to your changing needs along the way. We have meal plans for each pregnancy trimester, for breastfeeding and post-birth needs, gluten free, vegan. You name it, we have it.

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1 year

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1 year

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