The Safra application in Pratinho arose from the need for a mother, in the feeding phase of her child, to combine food in a practical and fast way to make up the baby's plate daily, looking for varied and nutrient-rich meals, considering the following groups of foods: carbohydrates, legumes, vegetables, proteins, vegetables and fruits.
Safra no Pratinho takes into account the foods of the current season, as they are tastier, nutritious and at a lower cost, and suggests a list of fresh or processed foods that can be used by the family. Suggested dishes do not need to be taken as rigid or fixed recommendations, as they can be customized according to individual preference and / or pediatrician and / or nutritionist orientation. Food can be eaten cooked, baked, grilled, sauteed, raw or in addition to the preparation of meals.
From the suggested or customized plates, the application generates a shopping list, to reduce the time dedicated to the purchase of food, helping to reduce waste.
Suggestions can be used in all phases of infant feeding, from the introduction of food, regardless of method (traditional, participatory, BLW, Bliss, etc), until adolescence, because it is based on a balanced diet.
The application does not replace consultation with pediatrician and / or nutritionist, it only generates a combination of foods in a fast and organized way, avoiding the monotony of the feeding.
FEATURES OF THE APPLICATION:
- Customizable daily and weekly plan with in natura or minimally processed foods divided into morning snack, lunch, afternoon snack and dinner. Dessert (fruit) is optional.
- List of purchases generated from the customized plan, with possibility of editing.
Future Version:
- Recipes and preparation suggestions, through sharing among users.
- List of foods of the current harvest.
- List of all foods tested with acceptance marking and if reaction occurred.
Safra no Pratinho takes into account the foods of the current season, as they are tastier, nutritious and at a lower cost, and suggests a list of fresh or processed foods that can be used by the family. Suggested dishes do not need to be taken as rigid or fixed recommendations, as they can be customized according to individual preference and / or pediatrician and / or nutritionist orientation. Food can be eaten cooked, baked, grilled, sauteed, raw or in addition to the preparation of meals.
From the suggested or customized plates, the application generates a shopping list, to reduce the time dedicated to the purchase of food, helping to reduce waste.
Suggestions can be used in all phases of infant feeding, from the introduction of food, regardless of method (traditional, participatory, BLW, Bliss, etc), until adolescence, because it is based on a balanced diet.
The application does not replace consultation with pediatrician and / or nutritionist, it only generates a combination of foods in a fast and organized way, avoiding the monotony of the feeding.
FEATURES OF THE APPLICATION:
- Customizable daily and weekly plan with in natura or minimally processed foods divided into morning snack, lunch, afternoon snack and dinner. Dessert (fruit) is optional.
- List of purchases generated from the customized plan, with possibility of editing.
Future Version:
- Recipes and preparation suggestions, through sharing among users.
- List of foods of the current harvest.
- List of all foods tested with acceptance marking and if reaction occurred.
Show More
