Pavlok icon

Pavlok

Behavioral Technology Group, Inc.
Free (in-app purchases)
1.4 out of 5
10,000+ downloads

About Pavlok

The Pavlok 3 device is a unique wearable that allows you to train your mind and body to break bad habits, form healthy ones, and achieve your daily and long-term goals.

The device pairs with a companion app to offer core features and functionalities that work together to help keep you motivated, mindful, and focused throughout the day. Together, these core features enable you to receive haptic stimuli in the form of chimes, vibrations, and electrical impulses, as well as send haptic push notifications to the device using SMS/text and phone calls.

Pavlok app also includes a new “Workflows” feature, which allows selected contacts to send you push-notification stimuli via SMS/text or with a phone call.

The Pavlok 3 device is designed to be worn all day and has a battery life of up to 5 days. It’s also waterproof, so you can wear it while showering and swimming. With the Pavlok 3 device and Pavlok 3 app, you can take control of your habits, regain mental focus, and achieve your goals like never before.

The Pavlok app is compatible with Pavlok 3, 2 of the Pavlok device.

Change your habits… change your life with Pavlok!