The GBI project was born from an ardent passion for a branch of strength training for a small number of amateurs.
We are talking about the Old Time Strongman, a discipline with a long history behind it that sees in it a further aspect dedicated to the strength of the hands, the latter as an instrument to perform gestures of incredible and surreal strength.
A world almost completely unknown in Italy and that the authors of GBI dream of seeing grow and establish themselves in their own country. We want to be the spark that will ignite the passion in those who will curiously appear in this fascinating sector of training.
Inside the site you will find everything you need to increase the strength of your hands, forearms and their development, but also to succeed in something that you once thought impossible.
The information will also be useful for those who simply want to enhance their grip for business or functional purposes, or simply to improve in sports where the hands are of primary importance, such as: rock climbers, motorcyclists, armist arms, rugby players, wrestlers, tennis players, martial arts practitioners, etc.
You can consult topics, training programs, videos, tutorials or request customized programs. In short, if you want strength and power in your hands, this is the place for you!
We are talking about the Old Time Strongman, a discipline with a long history behind it that sees in it a further aspect dedicated to the strength of the hands, the latter as an instrument to perform gestures of incredible and surreal strength.
A world almost completely unknown in Italy and that the authors of GBI dream of seeing grow and establish themselves in their own country. We want to be the spark that will ignite the passion in those who will curiously appear in this fascinating sector of training.
Inside the site you will find everything you need to increase the strength of your hands, forearms and their development, but also to succeed in something that you once thought impossible.
The information will also be useful for those who simply want to enhance their grip for business or functional purposes, or simply to improve in sports where the hands are of primary importance, such as: rock climbers, motorcyclists, armist arms, rugby players, wrestlers, tennis players, martial arts practitioners, etc.
You can consult topics, training programs, videos, tutorials or request customized programs. In short, if you want strength and power in your hands, this is the place for you!
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