With applications like Secrets of strength, working out feels increasingly like a game
The easiest, cleanest, and most instinctive exercise and exercise tracker for any wellness schedule.
Regardless of whether you're an amateur or an accomplished lifter, Strong gives all that you have to record your exercises as easily and as fast as could be expected under the circumstances.
Regardless of whether you need to pick up strength or simply remain solid, Strong is intended to assist you with showing signs of improvement results from your exercises.
Solid is advanced for a dynamic hand weight routine, for example, Starting Strength or StrongLifts 5x5, yet it is effectively versatile to some other daily schedule of your picking!
Highlights:
• The easiest interface of any wellness application on Google Play
• A complete scope of cardio and strength works out
• Add your own activities, schedules and effectively pick between them
• Detailed exercise guidelines with a developing library of energized recordings
• Advanced Statistics show your own records and movement and even ascertain your one rep max and absolute weight lifted!
• Built in Auto Countdown Timer to assist record with resting breaks
• Support for different Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your advancement with diagrams for Volume and 1RM Progression
The easiest, cleanest, and most instinctive exercise and exercise tracker for any wellness schedule.
Regardless of whether you're an amateur or an accomplished lifter, Strong gives all that you have to record your exercises as easily and as fast as could be expected under the circumstances.
Regardless of whether you need to pick up strength or simply remain solid, Strong is intended to assist you with showing signs of improvement results from your exercises.
Solid is advanced for a dynamic hand weight routine, for example, Starting Strength or StrongLifts 5x5, yet it is effectively versatile to some other daily schedule of your picking!
Highlights:
• The easiest interface of any wellness application on Google Play
• A complete scope of cardio and strength works out
• Add your own activities, schedules and effectively pick between them
• Detailed exercise guidelines with a developing library of energized recordings
• Advanced Statistics show your own records and movement and even ascertain your one rep max and absolute weight lifted!
• Built in Auto Countdown Timer to assist record with resting breaks
• Support for different Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your advancement with diagrams for Volume and 1RM Progression
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