This App calculates caloric need when performing a step test.
First set the rythm of the step (up up) to 1 or 2 seconds.
Then set the step height in cm and weight in kg and sex.
Click on Cadence button to have an audio monitor of the step cadence
(up up - down down) to mantain when doing the step excercize.
First set the rythm of the step (up up) to 1 or 2 seconds.
Then set the step height in cm and weight in kg and sex.
Click on Cadence button to have an audio monitor of the step cadence
(up up - down down) to mantain when doing the step excercize.
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