YourNature

YourNature is the FIRST nature-based, body-based self-help app.

Short, fun activities to learn regulation skills and become more self-aware.
Weekly rituals, 5 or 10-day challenges, guided meditations, and full-length self-exploration courses!

YourNature is a wellness coach
Guiding you with psychoeducation, playful activities, and self-reflection
As you embark on your journey into your inner world,
Fostering self-discovery, self-love, and self-leadership

This is a guilt-free, self-led, self-paced app for self-development, healing, and wholing.
Use pleasure, not pressure to cultivate habits of
Mindfulness, Somatic Awareness, Self-Reflection, Meditation and Emotional Regulation
Improve your relationship with yourself, with others, and with the natural world.

Focus on your mental health without breaking bank or big time commitments!

Finally, a mental health and wellness app
From a nature-based, somatic, and playful lens
Under the framework of eco-existentialism and positive psychology

Enjoy your journey #InnerExplorer !!!