Yoga is one of the greatest tool to build long term sustainable health. Yoga is not just a set of exercises, it is a lifestyle that covers everything from body clock to eating habits.
The best part with Yoga is that it comes by ease not by force. Yoga is not intended for muscle building but it gives strength to all muscles.
Immunity and better lifestyle is a side product of healthy lifestyle.
BeHealthy is an attempt to collect best available resources and provide them in the simplest possible manner. We are covering some basic exercise and Surya Namaskar in the first version and will keep on adding more easy to do stuff.
The content of this app is curated by the experienced professionals who, collectively, have more than 100 years of experience with them. We are looking forward to make you a part of this wonderful journey of attaining good health.
Let's join healthy lifestyle!!!
The best part with Yoga is that it comes by ease not by force. Yoga is not intended for muscle building but it gives strength to all muscles.
Immunity and better lifestyle is a side product of healthy lifestyle.
BeHealthy is an attempt to collect best available resources and provide them in the simplest possible manner. We are covering some basic exercise and Surya Namaskar in the first version and will keep on adding more easy to do stuff.
The content of this app is curated by the experienced professionals who, collectively, have more than 100 years of experience with them. We are looking forward to make you a part of this wonderful journey of attaining good health.
Let's join healthy lifestyle!!!
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