Ansiedad

This app will help you control yourself when you're having a panic attack, through mindfulness exercises, tips and a chat where you can talk to people who are suffering from the same thing as you or who have suffered it,
advice will be shared and the support you need at that moment will be provided, since suffering a panic attack is terrible and the sensations of fear are extreme, that is why you will meet people who will understand you,

since they have also suffered it and the most important thing is that you will have someone to talk about it with when you are having an attack or suffer from a lot of anxiety.