Personalize your health journey and take it to the next level with the DMA Weight and Wellness app! Participate in daily lessons on the four pillars of health: nutrition, exercise, stress and sleep. Connect your Bluetooth scales, activity and sleep trackers to monitor your progress. Get feed back on your daily choices from our health coach so that you can make quick adjustments. Use the apps features to start working on an exercise plan in your own home, or pick the best food choice when eating out.
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