What is "Health Journal Coloring" 💝
Health Journal Coloring helps improve your cognition, mood and health.
This 5 minute journal & coloring book app is designed for improving cognition for the elderly and older adults, and better sleep, self care and self motivation for all.
Also, this helps to improve insomnia, anxiety symptoms through mindfulness meditation with its diary painting, drawing diary and coloring book for adults.
This is a game changer in mental health, healthy ageing and diary, powered by cutting edge self-care technology. Evaluated by experts in 2022. 👥
Key features:
- My personal diary journal with mood tracker and mood meter: Self-track mood, emotion, health, heathy eating, nutrition and any symptoms day-to-day easily!
- "Draw your day, Feel better": Learn ways to manage your feeling, recognise unnecessary fear and throw it away. We can do this with diary painting.
- Colouring book with nature sounds for cognitive training and better sleep: Improve cognition and quality of sleep, by just spend 5 min on artistic colouring and scribbling therapy.
- Insight into my days & routine planner: mood and fitness tracker for identifying negative thoughts and pursuing wellness living and self improvement.
We can all enjoy wellness and mental health benefits from 5 minutes "Health Journal Coloring" every night before sleep!
NOTES:
This app should not be used as a medical device.
Health Journal Coloring helps improve your cognition, mood and health.
This 5 minute journal & coloring book app is designed for improving cognition for the elderly and older adults, and better sleep, self care and self motivation for all.
Also, this helps to improve insomnia, anxiety symptoms through mindfulness meditation with its diary painting, drawing diary and coloring book for adults.
This is a game changer in mental health, healthy ageing and diary, powered by cutting edge self-care technology. Evaluated by experts in 2022. 👥
Key features:
- My personal diary journal with mood tracker and mood meter: Self-track mood, emotion, health, heathy eating, nutrition and any symptoms day-to-day easily!
- "Draw your day, Feel better": Learn ways to manage your feeling, recognise unnecessary fear and throw it away. We can do this with diary painting.
- Colouring book with nature sounds for cognitive training and better sleep: Improve cognition and quality of sleep, by just spend 5 min on artistic colouring and scribbling therapy.
- Insight into my days & routine planner: mood and fitness tracker for identifying negative thoughts and pursuing wellness living and self improvement.
We can all enjoy wellness and mental health benefits from 5 minutes "Health Journal Coloring" every night before sleep!
NOTES:
This app should not be used as a medical device.
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