Muviment

Get going!

muviment is the simplest way to say goodbye to sedentary lifestyle, exercise your body and promote health in your municipality. Because physical activity is life, muviment helps the citizens of your city become active. Exercise your body. Start moving, but do it in a safe and personalized way.

Why is muviment different?

The muviment training program is led by doctors of science in physical activity and sports following the precepts of ACSM (The American College of Sports Medicine). We plan the activity individually and taking into account the initial state of each person. We accompany your citizenship step by step. Different custom exercise routines based on different goals. Each person sets their own rhythm!

Activate your body, say goodbye to sedentary lifestyle
Help improve the physical shape of your citizenship. muviment facilitates the control of the evolution of the state of form of the person. It also makes it possible to monitor the progress made. A personalized plan that includes mobility (walking, cycling or cardio machines), strength (you can do it at home or in a gym), stretching.

Personalized nutrition guidelines
Improve your diet. muviment helps improve the nutritional habits of your citizens through tailored nutritional plans designed by professional nutritionists: Plans adapted to different nutritional models.

We help your citizenship move to feel good.
- Personalized training plans
- Individualized nutritional guidelines

If you want your citizens to say goodbye to sedentary lifestyle, contact us!

- Contact: https://www.muviment.com