ডোপামিন ডিটক্স

Dopamine fasting or dopamine detox or simply euphoria addiction fasting is a form of digital detox, which may extend to temporary abstinence from addictive technologies such as social media, listening to music on technological platforms, and internet gaming, and temporary deprivation of social interaction and eating. The origin of the word is unknown; It was first popularized by Life Coach "Improvement Pill" on YouTube in November 2018.