PMC Maker

This is an application that draws PMC (Performance Management Chart) that is indispensable for road bike training.

You can easily draw a PMC simply by manually entering the daily TSS (Training Stress Score).
In addition, various diagnoses (overtraining, weekly optimal load, etc.) can be performed based on each element of PMC (TSS / ATL / CTL / TSB).

The input items are as follows (except for the (X) mark, it can be turned on and off as an option).

- Date(X)
- TSS(X)
- Duration
- Mileage (km)
- Energy (kcal)
- Place (indoor / outdoor)
- Implementation menu (SST 50 minutes, etc.)
- Memo

There are various diagnostic items (8 types) by TSS / ATL / CTL / TSB, all of which can be turned on and off by setting.

Physical condition diagnosis (TSB)
- Training effect (TSB)
- Race preparation (TSB)
- Achievement goal evaluation (CTL)
- Appropriate strengthening pace (CTL)
- Overwork (CTL)
- Suspicion of skipping (CTL)
- Short-term overwork (ATL)

All functions, of course, are free (^^)