A unique program of training for the press for 30 days. Pump up cubes and improve health.
Summer is coming, and you begin to realize that you are not ready for the beach season ?? Then we offer you an effective and convenient application for pumping the press! Here you will find everything you need in order to achieve the desired forms in just a month.
Training programs of varying complexity
The app "Press for 30 days" contains 4 levels of difficulty. Through this approach, the athlete will be able to gradually increase the load, because of which the training will be held very effectively.
Variety and convenience
Training consists of 15 different exercises that involve all the abdominal muscles. These exercises do not require any equipment, so you can play sports anywhere at any time convenient for you.
Quick result
In just one month, you will see that your efforts are not in vain. The once shapeless body will acquire signs of athletic tone. You will no longer be afraid of heavy workouts, and with joy you will confidently go to new victories!
Articles and Animations
Articles and animated videos will help you to achieve excellent techniques for doing exercises and enhance your knowledge in the field of sports, so that your workouts will become professional.
Eliminate laziness and bring your body into shape!
Summer is coming, and you begin to realize that you are not ready for the beach season ?? Then we offer you an effective and convenient application for pumping the press! Here you will find everything you need in order to achieve the desired forms in just a month.
Training programs of varying complexity
The app "Press for 30 days" contains 4 levels of difficulty. Through this approach, the athlete will be able to gradually increase the load, because of which the training will be held very effectively.
Variety and convenience
Training consists of 15 different exercises that involve all the abdominal muscles. These exercises do not require any equipment, so you can play sports anywhere at any time convenient for you.
Quick result
In just one month, you will see that your efforts are not in vain. The once shapeless body will acquire signs of athletic tone. You will no longer be afraid of heavy workouts, and with joy you will confidently go to new victories!
Articles and Animations
Articles and animated videos will help you to achieve excellent techniques for doing exercises and enhance your knowledge in the field of sports, so that your workouts will become professional.
Eliminate laziness and bring your body into shape!
Show More
