Football is a collective sports sport with 2 teams of 11 or 7 players. The goal is to score more goals than the opposing team, for which the tactics and strategies of the game will be used. Fitness in football plays a key role in getting results.
Discover the physical fitness of young people in football to achieve the highest levels of performance, speed, endurance and strength. You will become a future football star and earn a title in the holder's team.
Good physical shape is a prerequisite for any football player. We show you practice videos with practice and soccer circuits to help you depend on what you want to work with.
See step-by-step different physical soccer workouts for goalkeepers, centers, extreme supporters, semi-technicians and intruders. We've got some of the best juvenile soccer drills and formulas you can do at home. They can only be done with a ball or small ball, their own feet and self-dedication.
If you are a mister of the football world, in this application we will show you several videos studied, with step-by-step formation, as well as exercises and schemes indicated in various categories, Benjamin, Preberenjamin, Alevin, Children, Youth, Cadet, Sr., try to provide material, to help the masters in their work.
Learn how to create a soccer or macro cycle step by step, or use the explanatory classes on how to design lessons and patterns with or without a ball, perfect for assisting a mister in your workout.
Discover the physical fitness of young people in football to achieve the highest levels of performance, speed, endurance and strength. You will become a future football star and earn a title in the holder's team.
Good physical shape is a prerequisite for any football player. We show you practice videos with practice and soccer circuits to help you depend on what you want to work with.
See step-by-step different physical soccer workouts for goalkeepers, centers, extreme supporters, semi-technicians and intruders. We've got some of the best juvenile soccer drills and formulas you can do at home. They can only be done with a ball or small ball, their own feet and self-dedication.
If you are a mister of the football world, in this application we will show you several videos studied, with step-by-step formation, as well as exercises and schemes indicated in various categories, Benjamin, Preberenjamin, Alevin, Children, Youth, Cadet, Sr., try to provide material, to help the masters in their work.
Learn how to create a soccer or macro cycle step by step, or use the explanatory classes on how to design lessons and patterns with or without a ball, perfect for assisting a mister in your workout.
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