Track what food you eat on a daily base and how it affects your body. Track down how your body is feeling each day to track is easily to figure out what daily routine fits your body the best. IBS is not fun to live with, but we have to do our best.
Track your IBS behavior. Irritable bowel syndrome is something you need to manage to have an easier everyday. Stomach problems is very normal, and to keep track on what food you should stay away from you need an easy way to track how it affects you. With this app you can make a list with everything you've eaten during the day, and how it have affected you.
This food map or as some call it food dairy will help you in the long way have control over your body.
Try out a FODMAP diet with this application-
Track your IBS behavior. Irritable bowel syndrome is something you need to manage to have an easier everyday. Stomach problems is very normal, and to keep track on what food you should stay away from you need an easy way to track how it affects you. With this app you can make a list with everything you've eaten during the day, and how it have affected you.
This food map or as some call it food dairy will help you in the long way have control over your body.
Try out a FODMAP diet with this application-
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