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* Join Our Community of Strength Trainees -- share your workouts, get advice and follow other people on their strength training journey.
* Templates from Starting Strength, Practical Programming and The Barbell Prescription.*
* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!
* Create multi-week schedules of training in just a few minutes.
* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.
* Special tools like rest timers, plate math, warmup calculator and notes and video upload
* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.
* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.
* Get unlimited access to all programs or create your own!
* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch.
* Mobile app syncs effortlessly with desktop browser site.
*** Starting Strength trademark and templates used with permission of the Aasgaard Company ***
* Join Our Community of Strength Trainees -- share your workouts, get advice and follow other people on their strength training journey.
* Templates from Starting Strength, Practical Programming and The Barbell Prescription.*
* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!
* Create multi-week schedules of training in just a few minutes.
* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.
* Special tools like rest timers, plate math, warmup calculator and notes and video upload
* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.
* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.
* Get unlimited access to all programs or create your own!
* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch.
* Mobile app syncs effortlessly with desktop browser site.
*** Starting Strength trademark and templates used with permission of the Aasgaard Company ***
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