Swallow Foods and Recipes (THE

Swallows Recipe brings to you different delicacies of tasty recipes from Nigerian Cuisine. Learn to make popular swallows and soups from various ethnic groups in Nigeria.

Features Include:

- Amala and Ewedu

- Achi and Fufu

- Ogbono and Agidi(Eko)

- Plantain fufu and Peanut Soup

- Eba and Bitterleaf Soup

- Semo and Egusi soup

- Pounded yam and Nsala

- Starch and Banga soup

- Tuwo and gbegiri

- Wheat and Okro soup