Reflex is a HIIT Timer to support reflex and reaction training as well as overall health and fitness. There are three options to choose from:
Lap - A beep will sound every fixed interval
Random - A beep will sound every random interval
Sets - A beep will sound every workout set and every rest set
The primary focus of Reflex is to act as a support for athletes who want to improve their reaction timing and reflex skills without the need of another person to manually provide a reaction trigger.
Lap - A beep will sound every fixed interval
Random - A beep will sound every random interval
Sets - A beep will sound every workout set and every rest set
The primary focus of Reflex is to act as a support for athletes who want to improve their reaction timing and reflex skills without the need of another person to manually provide a reaction trigger.
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