Sukoon - Mindfulness & Meditat

Sukoon by Synsalus is intended to be the primary mental health product of Synsalus Technomed with aim of being the first
point of engagement of the population with mental health. It provides well researched 'self-care' interventions
that can be self-administered by individuals for positive mental health and emotional wellness.
Purpose: Mental health resources in India are non-uniformly distributed, unaffordable and associated
with stigma on mental health. As a result, many people who require mental health interventions are not
able to obtain them. Through 'Sukoon', Synsalus aims to provide a platform where individuals may
engage with basic mental health improvement practices free of cost and in the privacy of their homes, or
even bedrooms. This positive engagement will lead to improved attitudes about mental health as well as
positive mental health.
Salient Features of Sukoon by Synsalus:
1. Dynamic collection of evidence-based mindfulness exercises.
2. Regimens for general well being, improved mood, sleep, calmness and stress relief.
3. A unique anonymous interaction platform among users.
4. Calming sounds.
5. A place for journaling affirmative thoughts, gratitude, achievements and goals.
6. Available in Hindi and English.
7. Available at no cost to the user.