ANDA by Abby Pollock
Free
(in-app purchases)
rated 4.6 stars
10,000+
downloads
About ANDA by Abby Pollock
Our signature schedule will get you fitter, faster so you can spend less time training and more time living.
FOR EVERY STAGE OF YOUR JOURNEY
From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability.
✓ Dynamic Stretching and Warm Up
✓ Full Body Workouts Including: Strength, Pilates, Conditioning, & More
✓ Core, Pelvic Floor, and Breathwork
✓ Recovery and Mobility
✓ Pregnancy and Postpartum
REAL TIME EXERCISE INSTRUCTION
Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way.
WEEKLY WORKOUT SCHEDULE
Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging.
HOME AND GYM TRAINING PLANS
Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability.
WATCH ANYWHERE, ANYTIME
Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV.
To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.joinanda.com/tos
Privacy Policy: https://app.joinanda.com/privacy
Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
ANDA by Abby Pollock Screenshots
Reviews for ANDA by Abby Pollock
Miranda Tyler
10/8/2025
Love waking up and working out with Abby! Her and her team have created fun and challenging workouts that incorporate both strength and mobility. I love that you can make the work out fit your engery, with Abby always encouraging you to listen to your body and to give it what it needs for that day.
Emily Larsen
6/22/2025
I love the workouts like many others, but unfortunately the customer service is terrible. I paid for a year service on memorial day (1 month ago) and wasn't able to access any of the content after I switched off my normal monthly billing. Emailed the customer service many times, sent messages on insta, no response. I would love to be able to access the content that I paid for! Super frustrating.
Meghann Killian
2/10/2025
I've been using the app for a little over a year now. I've learned so much from these workouts, because not only is she doing them with you, but she's walking you through proper form, breathing, and control throughout. this has been invaluable for me during pregnancy and postpardum. Working out is one thing, but learning to do it CORRECTLY is a whole different thing.
Marki Hudgins
1/28/2025
Worth it, I've been consistent, the workouts are challenging yet doable for me. Easy to incorporate other styles of working out I've enjoyed.
Katharina Toppel
1/26/2025
Love that there is a weekly plan as well as different sections based on type of workout you feel like doing that day. All is follow along with Abby herself so no constantly clicking on the screen and getting confused about the next step
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