How to swim
For beginners and advanced swimmers.
Demonstrate with pictures and videos.
<> Prepare to swim:
- Warm up your body.
- How to breathe in swimming.
- How to float, start (jump into water), turn (tumble) and tread water.
<> Swimming styles:
- Breaststroke.
- Freestyle or Front crawl.
- Backstroke or Back crawl.
For beginners and advanced swimmers.
Demonstrate with pictures and videos.
<> Prepare to swim:
- Warm up your body.
- How to breathe in swimming.
- How to float, start (jump into water), turn (tumble) and tread water.
<> Swimming styles:
- Breaststroke.
- Freestyle or Front crawl.
- Backstroke or Back crawl.
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