Begin Anew

Fitness made for Momprenuers, the modern day working Mom, and Stay at home moms. Mindy is on a mission to help moms tap into their personal greatness by transforming from the inside out. She is here to show you that each day is a New Beginning to choose to overcome life's foreseeable obstacles with strength, confidence and wholeness. We do this through health, fitness and doing the inner work. With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer, Mindy. You will get workouts tailored to you and your specific goals. -including progressive workouts whether in the gym or at home.
If you are a beginner, advanced or need to level up. You have the option to choose nutrition guidance which includes:
customized macro targets, sample meal plans
weekly check ins to make sure you are on track.
Motivation and Accountability:
access to a private community for accountability, support and inspiration.
Calendar to stay on track with streaks and past workouts.
upload progress photos and connect with Mindy on any questions.

Download the app today!