Mess In Progress

Mess In Progress – Your Path to Strength & Confidence Mess In Progress is your all-in-one fitness and wellness app, designed to help you build strength, confidence, and a sustainable fitness routine. Whether you're a postpartum mom, an athlete, or someone looking to reclaim their fitness, we provide expert guidance, customized programs, and accountability to help you succeed.
Features:
🔥 Personalized Workouts – Strength training, HIIT, mobility, endurance-based weight training, and core-focused exercises tailored to your goals.
🥗 Sustainable Nutrition Plans – Learn how to fuel your body with balanced nutrition and build lasting habits.
📅 Progress Tracking – Stay on top of your workouts with an integrated calendar and performance insights.
💡 Expert Coaching – Led by certified trainers specializing in strength, pre/postnatal fitness, mobility, and injury prevention.
💬 Accountability & Support – Monthly goal check-ins and two-way communication to keep you motivated.
Join Mess In Progress today and take the next step toward a stronger, healthier you. 💪