PattersonFIT

The app that connects you to a trainer that understands you! Are you tired of the "fitness trends" that leave you frustrated and achieve no long-lasting results? Trying to follow a pre-made plan that doesn't align with your busy schedule? Not being able to stay consistent with your plan and never seeing improvements in your overall wellness? I was! My name is Daiane Patterson, and I am the trainer behind Patterson.FIT. I have an Exercise Science degree, and I am a certified personal trainer and group exercise instructor with experience in groups training and personal trainer. I have seen my clients struggle with the same things that held me back in the past. With complete online fitness and nutrition coaching built to your specific schedule, needs, and goals, we will get to where you want to be with your fitness and health! My goal as a coach is to help you shift your mindset and show you how to get you excited about your workout, get stronger and healthier, and love to take care of your body for the right reasons. Do you know those annoying people who loooove working out? That can be you too! You will drop weight, build that cute booty, and feel great on your skin, but that is the sweet consequence of performance training! Consistency is the key, and I will keep you stuck to the plan. With this fitness app, you can learn new workout styles, track your meals and results, answer your questions, build healthier habits, and achieve your fitness goals, all with the help of your trainer. Download the app today! Take the first step towards building a better version of yourself!