With the MyVitality training you can train in a targeted and effective way and at the same time choose your own activity. By saving the right amount of FIT points you train effectively and safely and you are guaranteed to progress.
You can choose to train with (recommended) or without a heart rate monitor. Do you train with a heart rate monitor? Then you even see what the optimum heart rate is for you.
This app can only be used in combination with a MyVitality Consult. During a MyVitality consultation you do an FIT test to determine what your training plan should look like.
Haven't had a consultation yet? Visit http://www.myvitality.today for a location near you.
New in this version:
- Improved compatibility with heart rate monitors
- Improved overview of FIT points
- Training without a heart rate monitor
You can choose to train with (recommended) or without a heart rate monitor. Do you train with a heart rate monitor? Then you even see what the optimum heart rate is for you.
This app can only be used in combination with a MyVitality Consult. During a MyVitality consultation you do an FIT test to determine what your training plan should look like.
Haven't had a consultation yet? Visit http://www.myvitality.today for a location near you.
New in this version:
- Improved compatibility with heart rate monitors
- Improved overview of FIT points
- Training without a heart rate monitor
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