しらんプリ

It is said that 80% of the young and middle-aged Japanese are lacking in exercise.
In the future, this tendency will become more serious with the development of technology.
However, exercise is annoying, isn't it?
Therefore, the concept of this app is "an app that makes habits easier and semi-permanent" (abbreviated as "Shiranpuri").
In fact, the method of habituation has already been established in the world of psychology, and there is data that the habituation program at the University of California has increased the number of people who can continue 300% more than if they did nothing.
If you feel uncomfortable, you may be able to solve it in one way.
This is because habituation is a technique that makes you unconscious when you notice it, and finishes it before you think it's a mess.
This app is being developed so that you can acquire those technologies without having to study them.

① I don't like exercising, but I suffer from unhealthy things every day.
② When I noticed, I am exercising every day, and every time I have a medical examination, the nurse tells me that I am healthy.
Which is better?

If you like, please try it out.
Also recommended for children.