База

The app contains educational materials about mental health and self-help exercises, as well as useful contacts for veterans.

Here you can read about anxiety, the effects of mild traumatic brain injury, chronic pain, poor sleep, depression, obsessive thoughts and find tools to work with it.

The application has a mood tracker, the ability to record your thoughts and states, and set reminders. It is also possible to create your own profile with the set of information and tools that are of interest to a particular user.

"Base" is not a substitute for psychotherapy and not a panacea, but it is a chance to better understand your conditions and be able to provide yourself with primary psychological support.

In particular, the application has a crisis button, the function of which is to help regulate your condition when it "covers".

In addition, in the "Base" there is an opportunity to write to a specialist psychotherapist and receive an answer from him.

The application allows the user to remain anonymous. It has the ability to specify data about yourself only if you wish.

Despite the fact that the target audience of the application is veterans, anyone can use it. After all, the educational materials and tools of the application do not lose their relevance for the rest of the users.

The project was made possible thanks to the IREX Veterans Reintegration Program.