وجبات كمال الأجسام للمبتدئين و

Before going to the gym to practice bodybuilding, the trainee must eat healthy meals that contain essential nutrients (protein - carbohydrates - fats - vitamins and minerals) in order to give him energy to exercise and so that he does not feel stress and fatigue during exercises.

In order to maximize your results in the gym, you should focus on your diet, because eating the wrong foods can harm your bodybuilding goals.

The application of bodybuilding meals for beginners and professionals is an application that contains healthy meals necessary for bodybuilders to increase and maintain muscle mass.

Application features:
1. Change font color ✔️
2. Change font size ✔️
3. Share the app ✔️
4. Easy to use ✔️
5. Clear writing ✔️
6. Free application ✔️
It also has many features that you can discover for yourself

Some of the sections available in the application:
Recipes to increase muscle mass
Recipes for losing fat while maintaining muscle mass
Meals necessary for bodybuilders before and after exercise
Protein rich foods
Carbohydrate-rich foods
Food rich in healthy fats
weight gain diet
Diet for the recovery phase
bulking phase diet
Recipes for making protein at home
Snack healthy meals