The Wander120 app will provide you with all you need for a powerful 2 minute brain refresh using prompts to encourage your mind to drift. A power nap for the brain.
Intentional mind wandering has been identified by formal international research and academic commentary as a mood enhancer, reducing stress and anxiety, and is recognised as stimulating creative thinking, improving productivity, and supporting the ability of the brain to recharge.
The findings have positive implications across the workplace, health, and education sectors- really anyone who feels the need to unfocus for a while to relax, re-energize and feel less drained or stressed.
The app is unique in its approach and its proposition. It is personal – both in delivery (no information is collected or kept) and in use (personal daydream journeys). It is an easy wellbeing option for anyone to access, anywhere, anytime.
It can provide helpful breaks for those overworked, dealing with hybrid working challenges, struggling with work life balance, suffering from the feeling of 'too many tabs open'. It can be used to start your day, end your day, between meetings, or any time your brain energy feels depleted.
So access the power of your unfocused mind, to improve creativity, and to refresh and energize your thinking by building mind-wandering into your daily self-care routine. Let’s get wandering.
Intentional mind wandering has been identified by formal international research and academic commentary as a mood enhancer, reducing stress and anxiety, and is recognised as stimulating creative thinking, improving productivity, and supporting the ability of the brain to recharge.
The findings have positive implications across the workplace, health, and education sectors- really anyone who feels the need to unfocus for a while to relax, re-energize and feel less drained or stressed.
The app is unique in its approach and its proposition. It is personal – both in delivery (no information is collected or kept) and in use (personal daydream journeys). It is an easy wellbeing option for anyone to access, anywhere, anytime.
It can provide helpful breaks for those overworked, dealing with hybrid working challenges, struggling with work life balance, suffering from the feeling of 'too many tabs open'. It can be used to start your day, end your day, between meetings, or any time your brain energy feels depleted.
So access the power of your unfocused mind, to improve creativity, and to refresh and energize your thinking by building mind-wandering into your daily self-care routine. Let’s get wandering.
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