ABDOMINALS - ADVANCED MODE
30 Days Fitness Challenge
(TRAINING FOR MEN AND WOMEN)
Abs Workouts, designed by a professional fitness trainer, are proven to help both men and women improve their fitness. Lots of free exercises to do at home, no equipment needed. With just 6 - 10 min a day, you can have a six pack abs!
------------------------------------------------- ------------------------------------------------- --------
30 Days Fitness Challenge
It takes 21 days to develop a habit. With short, effective routines, this app makes exercise a part of your daily schedule. The intensity of the exercises gradually increases so that you can easily get used to them. For optimal results, we recommend that you maintain a healthy diet.
If you are ill, injured or unable to exercise due to your personal physical condition, consult your physician before exercising. We are not responsible.
30 Days Fitness Challenge
(TRAINING FOR MEN AND WOMEN)
Abs Workouts, designed by a professional fitness trainer, are proven to help both men and women improve their fitness. Lots of free exercises to do at home, no equipment needed. With just 6 - 10 min a day, you can have a six pack abs!
------------------------------------------------- ------------------------------------------------- --------
30 Days Fitness Challenge
It takes 21 days to develop a habit. With short, effective routines, this app makes exercise a part of your daily schedule. The intensity of the exercises gradually increases so that you can easily get used to them. For optimal results, we recommend that you maintain a healthy diet.
If you are ill, injured or unable to exercise due to your personal physical condition, consult your physician before exercising. We are not responsible.
Show More
