Wonder Core Sway N Fit icon

Wonder Core Sway N Fit

WonderCore
Free
100+ downloads

About Wonder Core Sway N Fit

Welcome to the journey with Wonder Core Sway N Fit!
Designed by the winner team of 2020 Red Dot Award,
Sway N Fit comes with an exclusive APP for visual tutorials.
You can easily access training courses designed by professional
fitness coaches, which include nearly 30 kinds of workout movements!

The courses are classified clearly from basic sway to advanced levels. Core strengthening, fat burning and muscle sculpting can all be done with one device! With just one tap to start a course on the app and efficiently train the muscles you want. It only takes you few minutes every day, and you can easily sculpt your perfect waistline!

‖ Brand-new scientific fitness method

The world's first "sit and sway" multi-functional exerciser!
Swing through the direction of the sagittal and frontal planes of the body, it helps activate the deep inner core muscle, sculpting abdominal lines and relieving soreness caused by poor posture. It also has multiple resistances and exercise bands that can be adjusted according to your body and needs. Simply sway with the demonstration on APP whenever you want, and make your workout easier and more efficient!

‖ Guided by professional visual aids

No matter if the goal is to sculpt muscle lines, correct bad posture or relieve pain, Sway N Fit with exclusive APP is your best choice! Not only nearly 30 training clips for working on various body parts, but also exercise demonstrations from expert fitness coaches who will teach you how to exercise properly to reduce injury and lead you to ideally perfect body shape step by step!

The core features of Wonder Core Sway N Fit:

‖ 4 main categories/30 workout moves/Customized and efficient courses

Every movement is thoroughly performed by a professional fitness coach. Beginners can adjust their movements in real time while watching the videos, avoid unnecessary exercise injury and make training more effective.

‖ Multi-screenplay to improve training efficiency

The videos can be played on mobile phones, tablets or TV screens, making it easier to watch and adjust your training movements from multiple angles. With powerful vibration throughout the whole body, you can easily start your daily workout routine anytime, anywhere!

‖ Customized muscle performance analysis for you to know what to improve

Each video shows you the movement breakdown tutorials and the common mistakes, and also the detailed description of the muscle groups that are trained in the course. You can get an in-depth analysis of the training goals of each muscle group.

‖ Complete training records, comprehensively monitors your body changes

The "Activity" page is sorted by date, and each training record is completely presented. Easily check the number of rounds, time and calorie consumption of the training at any time. Through examining your training history, comprehensively track the changes of your body.

‖ mode switching reminder makes the training process smoother

Installation of Sway N Fit and exercise bands in just one second! The video shows the mode used in workout before the training started, keeping the training uninterrupted and the process smooth and efficient!

‖ 4 exercise modes :
- Sway N Fit mode
- Exercise bands on both sides
- Exercise bands on one side
- 2 bands on 1 foot of machine

‖ 4 main categories :
- Basics Side to Side
- Basics Back and Forth
- Static Hold with Exercise Band
- Swayless with Exercise Band


‖ Popular courses :
- Basic Sway Core Exercise
- Varied Exercise Band Workout
- Advanced Cross Training

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Terms of Use : https://app.swaynfit.com/legal/service-terms.html

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